Surya Mantras
In yogic traditions, mantras are often seen as tools that have immense power to control emotions, deepen spiritual connection, and create a spiritual connection with the supreme power. Among the wide range of mantras, the Surya Mantra—the invocation of the Surya god—holds a significant position. Known as Pratyaksha Daivam, the only god visible to the naked eye, Surya is not just a cosmic force but also a godly symbol of vitality, life, and consciousness.
The Sun rules the flow of seasons, sustains life on Earth, and signifies illumination, growth, and clarity. People turn to Surya Deva to get the values that the deity offers - eradicating inner darkness and awakening clarity and wisdom.
Surya Mantras are a lot more than repetitive chants; they are sacred vibrations that connect the chanter with the divine energy of the Sun with a specific intention - get mental peace, invoke healing, call upon abundance, and get spiritual insight. Irrespective of what the intent is, mantras are often recited during meditation practice, sunrise, or pranayama to establish a deeper connection with the universe.
Today, we are going to look into the different Surya mantras and their benefits, helping you get one step closer to attaining Sun God-like dedication.
How to Chant Surya Mantra?
To unleash the full potential of Surya Mantra, it is critical to observe both inner emotions and outer practice. When recited at dawn with a clean body and clear-intent mind, Surya Mantras will become the bridge to get the flow of energy from Surya Deva into your being.
The Right Ways to Recite Surya Mantras
Choose the ideal day - Since the Sun rules Sunday, the day is believed to be auspicious for initiating the mantra practice.
Preparation and timing - Take a bath before sunrise and then sit facing East to connect yourself with the Sun god both energetically and physically.
Mental clarity - Before you chant, let go of the feelings of jealousy, worries, and anger. Visualize the Sun's characteristics dissolving your shadows, leaving only warmth and comfort.
Surya Mantra
Known as the life-giver and the symbol of consciousness, this Surya Mantra rejuvenates both mind and body. It is also known to strengthen immunity, uplift spirits, and bring inner harmony.
Regular chanting of this mantra can bring confidence, clear mental fog, and connect the being with vitality and purpose. It also acts as a spiritual cleanser that brings clarity and emotional strength.
।। नमः सूर्याय शान्ताय सर्वरोग निवारिणे
आयुररोग्य मैस्वैर्यं देहि देवः जगत्पते ।।
Namah Suryaya Shantaya Sarvaroga Nivaarine, Ayurarogya Maisvairyam Dehi Devah Jagatpate
Meaning - Surya Deva, ruler of the Universe, you are the remover of all diseases, the repository of peace. I bow to you, and please bless your devotees with long life, health, and wealth.
Benefits of Surya Mantra
Immense blessings - Regular chanting helps get the grace of Surya Deva, bringing wisdom, warmth, and light into the chanter’s life.
Will to overcome challenges - The mantra empowers you with the emotional strength and mental resilience needed to face roadblocks with strength.
Improved focus and resistance - With constant practice, Surya Mantra improves stamina - both spiritually and physically - supporting your journey of personal growth.
Gratitude and positive outlook - The vibrations of this mantra bring gratitude, clear negative thoughts, and inspire abundance.
Surya Namaskar Mantra
It is an acknowledgment of the Sun god’s vital presence in our lives. Deeply rooted in Vedic wisdom, these mantras guide practitioners through the twelve dynamic postures that mirror the Sun’s rhythmic cycle.
Every one of the twelve Surya mantras aligns with a specific characteristic of the Sun and is paired with a specific physical posture. As our body moves through each asana, the mantra lightens different parts of the body, channeling balance, vitality, and awareness.
ॐ मित्राय नमः।
Om Mitraya Namah
Meaning - We pray to the shining one and the radiant one.
ॐ रवये नमः।
Om Ravayre Namah
Meaning - We pray to the shining one and the radiant one.
ॐ सूर्याय नमः।
Om Suryaya Namah
Meaning - We pray who is the dispeller of darkness and responsible for bringing activity.
ॐ भानवे नमः।
Om Bhanave Namah
Meaning - We pray to the one who illuminates the bright one.
ॐ खगाय नमः।
Om Khagaya Namah
Meaning - We pray to one who is all-pervading, one who moves through the sky.
ॐ पुषणे नमः।
Om Pushne Namah
Meaning - We pray to the giver of nourishment and fulfillment.
ॐ हिरण्यगर्भाय नमः।
Om Hiranyagarbhaya Namah
Meaning - We pray for those who have a golden brilliance.
ॐ मरीचये नमः।
Om Marichaye Namah
Meaning - We pray to the giver of light with an infinite number of rays.
ॐ आदित्याय नमः।
Om Adityaya Namah
Meaning - We pray to the son of Aditi, the cosmic divine Mother.
ॐ सवित्रे नमः।
Om Savitre Namah
Meaning - We pray to the One who is responsible for life.
ॐ अर्काय नमः।
Om Arkaya Namaha
Meaning - We pray to the one who is worthy of praise and glory.
ॐ भास्कराय नमः।
Om Bhaskaraya Namah
Meaning - We pray to the giver of wisdom and illumination.
Benefits of Surya Namaskar Mantra
Instills self-awareness - The mantra brings the chanter in harmony with their spiritual and physical self.
Teaches gratitude - Every repetition of the mantra elevates the feeling of paying homage to the Sun as the source of nourishment, energy, and consciousness.
Aids in spiritual growth - Regular chants create a clean mental space, creating the pathway for deeper spiritual exploration.
Eliminates anger and stress - The mantra calms our nervous system, lowering anger and stress and instilling mental clarity.
Promotes overall wellness - The connection between breath, mantra, and movement creates an environment for a healthier body, a peaceful mind, and balanced emotions.
Surya Beej Mantra
It is a potent seed mantra that aligns directly with Surya Deva’s cosmic vibrations. As per Vedic astrology, through the mantra, one can connect with the higher frequencies of solar power, helping us get spiritual clarity, vitality, and abundance along the way.
Chanting the mantra is also known for its ability to improve eyesight, improve immunity, and eradicate ailments.
।। ॐ ह्रां ह्रीं ह्रौं सः सूर्याय नमः ।।
Om Hraam Hreem Hraum Sah Suryay Namah
Meaning - I address the great Surya Deva for his divine grace.
Benefits of Surya Beej Mantra
Get life into balance - It brings forth emotional stability and helps the chanter with maintaining harmony.
Invokes godly protection - The mantra gets the chanter Surya Deva’s protective grace and blessings, which protect against all negativity.
Helps with emotional and mental healing - It calms the chanter’s mind during difficult life situations and resolves inner confusion.
Improves confidence and energy - With regular chanting, one can experience heightened spiritual power, strength, and confidence.
Surya Gayatri Mantra
The mantra holds a special power for neutralizing the Sun's negative effect on one’s birth chart while awakening inner consciousness and improving physical vitality. Although it is said that chanting this mantra during a solar eclipse doubles its power and effect, it is found that regular chanting, especially at sunrise, can also enrich the soul and cleanse the mind.
।। ॐ भास्कराय विद्महे महादुत्याथिकराया धीमहि तनमो आदित्य प्रचोदयात ।।
Om Bhaskaray Vidmahe Mahadutyathikaraya Dheemahi Tanah Surya Prachodayat
Meaning - Let me meditate on the Surya Deva, the maker of the day; give me higher intellect, and let the Lord Sun illuminate my mind.
Benefits of Surya Grahan Mantra
Improve skin and eye health - It is known for curing skin-related ailments and restoring eyesight.
Cleanses the mind - The mantra is known to purify thoughts, eliminate overthinking patterns, and promote clarity.
Removes eclipse-related negativity - When chanted during a solar eclipse, the mantra cleanses negative energies.
Aditya Hrudhayam Mantra
Recited by seekers and sages for several centuries, the Aditya Hrudhayam Mantra rejuvenates the soul and brings immense mental resilience. Through this, chanters align themselves with the life-giving characteristic of the Sun, drawing in its ability to overcome darkness.
।। आदित्यहृदयं पुण्यं सर्वशत्रुविनाशनम्
जयावहं जपं नित्यमक्षयं परमं शिवम् ।।
Aditya Hrudhaya Punyam Sarva Shatru Vinashanam
Jayaavaham Japenithyam Akshayam Paramam Shivam
Meaning - This is the holy hymn Aditya Hrudhayam, which destroys all enemies and brings you victory and permanent happiness by chanting it always.
Benefits of the Aditya Hrudhayam Mantra
Destroys anger and ego - Regular chanting of the mantra helps one dissolve resentment, pride, and emotional baggage.
Builds charisma and fearlessness - It brings forth personal magnetism and increased inner strength.
Clears negative emotions - The mantra is known to remove envy, guilt, and pessimism.
Why choose HiAstro for Surya Mantra Insights?
Surya Mantras are much more than chants - they are pathways to harmony, light, and spiritual transformation. At HiAstro, our expert astrologers encourage devotees to regularly practice chanting Surya Mantras to enhance their physical and spiritual well-being and nurture inner growth, confidence, and clarity.